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In the forest

TESTIMONIALS

L.A. 40s After my spouse was abruptly diagnosed with cancer, and the illness upended our lives, I had struggled to go forward in life. I rely on antidepressants and regular exercise, and although making progress, I could never achieve inner peace. Marta spent time comprehending my state of mind and emotions, attentively listening, and putting my mind at ease before we began the real therapy session during my first session. The sessions helped me get to that point of serenity, acceptance, and harmony. The recording from Marta that came with it allowed me to listen at my own pace and time, restoring optimism and harmony to emotionally and psychologically release me. Marta's hypnosis has been one of the most uplifting and inspiring experiences of my life; I highly recommend it. I am very grateful to have met Marta and received support from her.

A.J. 40s "I did exprience for a while long lasting sleep problems that brought me to test hypnotherapy. At that point I could stay up for hours without sleeping during the night and this situation was impacting me a lot at personal level and the professional level. I did hear for the first time from Marta that hypnotherpay could help with this and I was willing to try. I did test more out of curiosity and because nothing else was working. I still remember this sessions it was a very relaxing moment for me. The connection with Marta was great and Marta was able to give me very key recomendadtions. The impact has been tremendous as I do not have the sleeping issues anymore. I have included recomendations Marta gave me in my daily routine. Marta has been very impactful! Thanks a lot Marta.

A.C. 30s As a working mother who has struggled to find balance between the demands of work and personal life, I started my hypnotherpay journey to seek relief from stress and find path towards equalibrium. My experience was nothing short of transformative. Under the guidence of Marta , I delved into a state of deep relaxation, where the subconscious mind became receptive to positive suggestions and afirmations. Through sessions tailored to my specific needs, I uncovered underlying sources of stress and learned powerful techniques to manage them effectively As the sessions progressed I noticed significant improvement in my ability to handle stressors at work and maintain a healthy work-life balance . I became more adept at setting boundaries, prioritizing tasks, and carving out time for self care and relaxation. The once overwhelming demandds of my career no longer hold power over my wellbeing

A.G. 50s I have been seeing Marta for the past one year for my occasional anxiety issues, which in return affects my sleep. At first I came for hypnotherapy sessions and now I have occasional discussion session as and when situation demands. Marta helps me by listening to my problems and asking questions after. Her questions are designed to help me consider my other options, or to see my 'problems' from a different perspective. Apart from our discussion sessions, she has thought me some simple breathing exercises which I use regularly. Another exercise is the gratitude practice. This exercise helps me shift my focus from a challenging situation to a positive experience. I find this task very meaningful. These sessions have helped me deal with my everyday situations in a more constructive and optimistic manner. Appreciate your professional assistance, Marta!

C.C. 50s Marta's session helped me to see that my perfectionist nature is connected to experiences in my childhood. I am now going to embrace being imperfect. Marta's voice in the recording was so soothing and so beautiful. I listened to the recording for the full 21 days and still listen to it on occasion.

M.P. 60s Even though I was doing yoga and meditating, the stresses in my life were unsettling me. My father's health was deteriorating, I was splitting my time between my family and running to take care of my father. I didn't sleep well and I was missing my center. A friend of mine suggested hypnotherapy as she found the sessions and the recordings she was given useful. The sessions reassured me in what I already knew but Marta's recording brought me to this deep state of calmness any time I listened to it. It is transcendence without effort. I am listening to it still and I can imagine myself listening to it even after this intense period passes.

M.P. 10s I wasn't playing football as well as I usually do so me and my mother talked about it and decided to try hypnptherapy. I found that after few sessions my football improved so I decided to keep doing it. She is a really nice therapist and has helped me a lot with my football.

L.E. 20s I went to see Marta when I realised my university study career has been affecting my mental and social life. In about 6 sessions I learned to use precise language for explaining myslef, I started to pay attention to how I “talk” to myslef, I learned a technique where I express my feelings fully for up to 10 minutes. It almost always alleviates my feelings beccause through confronting them and listening to them, I see how dramatic and unproductive they are. I gained perspective on what I was doing, and what I wanted and that I don’t need to be part of my own problem.

G.R. 30s I was experiencing low levels of energy, was diagnosed with depression and I had IBS. I honestly tried hypnotherapy because I felt that I cannot lose anything, I was feeling like crap. I was working on things by myself but often I couldn’t motivate myself. I tried few therapeuric modalities and at this point I started to feel desperate. I needed some kind of change. Now I can’t say what one thing changed it for me but after 2 hypnotherapy sessions with Marta I noticed I had more energy to cook healthier meals for myself and my family. I followed Marta’s recommendation for cleansing my digestive system. It worked, not 100% maybe 80%, but I had more energy than in a long time. Because I noticed changes, I continued coming for the sessions, I didn’t want to jinx things. Marta did something I have not heard of before “Gut directed Hypnotherapy”. It was a game changer, I learned how to calm my digestive system, I learned how gut and brain are connected and if I focus on calming my digestive system I calm my brain at the same time. I am so grateful to know how to take care of myself. Life can get pretty busy at times, but now, with the first signs of diarrhea I know it's time to take care of myself.

F.G. 30s I don't even know how but I became this angry person. I felt irritated and would lash out on my husband and even my beautiful little son. Then I would hate myself for it. I realised I don't want to be this angry person and searched what could help. I came across Marta's website and decided to try hypnotherapy. I am so glad I did that. I understood that I am getting triggered because I had some unprocessed emotions. I learnt about my Inner Child and spent three sessions on healing my Inner Child. I learnt that only I can take care of my Inner Child exactly how I need. The Inner Child work helped me to release little resentments I had towards my parents - I wasn't even aware that that was an issue. I feel like I know what self love is now and I feel okay to take care of myself because I know I can then be a better wife and a better mother.

S.CH. 20s Thanks so much for your help. I did change my approach to money talk. I realised the value of my work. I don't feel bad now for charging for my services.

H.W. 10s Thank you for helping me to rid me of my fear of spiders. I didn't want to be scared of them but I just was. When there was a spider at school other kids would laugh at me because I was crying. I didn't like it. I was surprised how well hypnotherapy worked. I can see a spider now, even a big one, and I can be like other kids, like it's not a big deal. Thank you

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