As a working mother who has struggled to find balance between the demands of work and personal life, I started my hypnotherpay journey to seek relief from stress and find path towards equalibrium. My experience was nothing short of transformative. Under the guidence of Marta , I delved into a state of deep relaxation, where the subconscious mind became receptive to positive suggestions and afirmations. Through sessions tailored to my specific needs, I uncovered underlying sources of stress and learned powerful techniques to manage them effectively As the sessions progressed I noticed significant improvement in my ability to handle stressors at work and maintain a healthy work-life balance . I became more adept at setting boundaries, prioritizing tasks, and carving out time for self care and relaxation. The once overwhelming demandds of my career no longer hold power over my wellbeing.

I have been seeing Marta for the past one year for my occasional anxiety issues, which in return affects my sleep. At first I came for hypnotherapy sessions and now I have occasional discussion session as and when situation demands. Marta helps me by listening to my problems and asking questions after. Her questions are designed to help me consider my other options, or to see my 'problems' from a different perspective. Apart from our discussion sessions, she has thought me some simple breathing exercises which I use regularly. Another exercise is the gratitude practice. This exercise helps me shift my focus from a challenging situation to a positive experience. I find this task very meaningful. These sessions have helped me deal with my everyday situations in a more constructive and optimistic manner. Appreciate your professional assistance, Marta!

"I did exprience for a while long lasting sleep problems that brought me to test hypnotherapy. At that point I could stay up for hours without sleeping during the night and this situation was impacting me a lot at personal level and the professional level. I did hear for the first time from Marta that hypnotherpay could help with this and I was willing to try. I did test more out of curiosity and because nothing else was working. I still remember this sessions it was a very relaxing moment for me. The connection with Marta was great and Marta was able to give me very key recomendadtions. The impact has been tremendous as I do not have the sleeping issues anymore. I have included recomendations Marta gave me in my daily routine. Marta has been very impacful! Thanks a lot Marta.

I wasn't playing football as well as I usually do so me and my mother talked about it and decided to try hypnptherapy. I found that after few sessions my football improved so I decided to keep doing it. She is a really nice therapist and has helped me a lot with my football.